It’s a new year… so get your HAPPY on! Our health and wellness blogger, Sara Boyce, has five steps that will help you create a healthy mind, body, and spirit for 2016!
H is for HAPPY … and HEALTHY.
A is for… ATTITUDE
Psst: And you can always do this if you have the right ATTITUDE.
P is for… PREPARE. PREPARE. PREPARE.
P is for… PREVENT Hunger and Exhaustion
Y is for… YOLO.
Sara Boyce, MBA, MPH brings her creative vision and personalized attention to each client. With a 24-year career in marketing, her approach is strategic, collaborative, and effective. Coincidentally, she has also spent the last 24 years without flour and sugar and coaches people who want to transform their bodies and live a healthy lifestyle. A long-time Nantucket resident, Sara eats clean and healthy, but rarely turns down a glass of good wine or the occasional cream sauce. She has a crazy belief that a life that prioritizes beauty, health, and wellness is actually A Delicious Lifestyle and has a blog to prove it! Email her at Sara@SaraBoyce.com