It’s a new year… so get your HAPPY on! Our health and wellness blogger, Sara Boyce, has five steps that will help you create a healthy mind, body, and spirit for 2016! H is for HAPPY … andΒ HEALTHY. A is for… ATTITUDE Psst: And you can always do this if you have the rightΒ ATTITUDE. P is for… PREPARE. PREPARE. PREPARE. P is for… PREVENT Hunger and Exhaustion Y is for……

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